Cannellini Bean Stew Recipe

Name: Cannellini Bean Stew Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Real Simple

Cannellini bean stew.

4.7

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25minstotal

25m.total

plan

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Ingredients for Cannellini Bean Stew Recipe

1/2 Cloves garlic, smashed
1/4 Bay leaf
3/4 cup Fresh spinach leaves
As required Kosher Salt And Black Pepper
1/2 tablespoon Extra virgin olive oil
1/4 tablespoon Balsamic vinegar

Nutrition
value

127

calories per serving

8 g Fat6 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
6g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
6g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
180mg
Iron
4mg
Vitamin A
2937mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
163mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
104mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple