Cannellini Beans Recipe

Name: Cannellini Beans Recipe
Total time: 160 min
Yield: 8
Cuisine: American

Recipe By Love and Lemons

This easy cannellini beans recipe is a bright, wholesome one-pot meal Serve it with good crusty bread for sopping up the flavorful broth.

4.3

18 Rating -

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Vegdiet

2hr 40minstotal

10minsPrep

2hr 30minsCook

2hr 40m.total

10m.Prep

2hr 30m.Cook

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Ingredients for Cannellini Beans Recipe

1/4 cup Dried cannellini beans
1/4 Shallots, peeled and quartered
0.13 Garlic bulb, top evenly sliced off
0.13 inch Fennel, white bulb, chopped, tops and fronds, cut into large 4 s
0.13 teaspoon Sea salt, more to taste
As required Freshly ground black pepper
0.13 piece Kombu, rinsed, optional
0.13 tablespoon Extra virgin olive oil, more for drizzling
1/4 tablespoon Fresh lemon juice, more to taste
0.13 bunch Swiss chard, stems removed, leaves torn
As required Crusty bread, for serving
1/4 tablespoon Chopped Parsley

Nutrition
value

calories per serving

2 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
46mg
Iron
< 1mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Love and Lemons