Cabbage Thoran Recipe

Recipe By Subbus Kitchen

Keralan cabbage thoran is a cabbage dish made with coconut, curry leaves and chilli. Very easy and quick to make healthy and yummy thoran that tastes good with any south indian main course.

4.8
22 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

Recipe Video

Cabbage Thoran | Kerala Style Cabbage Stir-Fry
1 mins

ingredients serves

4
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Ingredients For Cabbage Thoran Recipe

Nutrition
value
233
calories per serving
< 1 g Fat9 g Protein45 g Carbs7 g FiberOther

Current Totals

  • < 1 g Fat
  • 9 g Protein
  • 45 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    9 g
  • Fiber
    7 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    202 mg
  • Iron
    4 mg
  • Vitamin A
    82 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    157 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    71 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    91 mg
  • Manganese
    1 mg
  • Phosphorus
    188 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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