Cabbage Thoran Recipe

Recipe By Subbus Kitchen

Keralan cabbage thoran is a cabbage dish made with coconut, curry leaves and chilli. Very easy and quick to make healthy and yummy thoran that tastes good with any south indian main course.

4.8
22 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Cabbage Thoran
plan
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ingredients serve

Ingredients for Cabbage Thoran Recipe

  • 75 gram Cabbage shredded or chopped
  • 2.50 Shallots/baby onions finely chopped
  • 0.06 teaspoon Turmeric powder
Nutrition
value
233
calories per serving
< 1 g Fat9 g Protein45 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    45g
  • Fiber
    7g

MacroNutrients

  • Carbs
    45g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    4mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    157mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    1mg
  • Phosphorus
    188mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Subbus Kitchen