Cabbage Thoran Recipe
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About Cabbage Thoran Recipe:
Cabbage thoran is a dry vegetable dish made in kerala cuisine. Thoran is basically finely chopped or grated vegetables cooked with shallots, chilies, fresh grated coconut and spices.
- 30 mins
- 11 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Cabbage Thoran Recipe
- 1/4 Medium sized cabbage
- 1/4 Medium sized onion or 4 to 5 shallots finely chopped
- 2.50-3 Curry leaves
- 1/4 teaspoon Black mustard seeds
- 1/4 teaspoon Cumin seeds
- 1/4 pinch Asafoetida optional
- 1/4 Green chili, chopped
- 0.13 teaspoon Turmeric powder
- 0.13 cup Grated coconut fresh or frozen
- 1/4-1/2 tablespoon Coconut oil
- As required Salt as required
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
