Cabbage thoran (fry) Recipe

Recipe By Better Butter

This is a typical vegetarian dish from kerala and can be made with a variety of vegetables and can be a combination of one or two also.

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15minstotal

ingredients serves

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Ingredients For Cabbage thoran (fry) Recipe

Nutrition
value
735
calories per serving
70 g Fat12 g Protein16 g Carbs22 g FiberOther

Current Totals

  • 70 g Fat
  • 12 g Protein
  • 16 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    12 g
  • Fiber
    22 g

Fats

  • Fat
    70 g

Vitamins & Minerals

  • Calcium
    284 mg
  • Iron
    7 mg
  • Vitamin A
    251 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    137 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    139 mg
  • Manganese
    3 mg
  • Phosphorus
    203 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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