Cabbage Thoran Recipe

Recipe By Slurrp

An accompaniment for meal from cabbage. Cabbage thoran or cabbage fry is a dry vegetable dish made in Kerala cuisine. Thoran is basically finely chopped or grated vegetables cooked with shallots, chilies, fresh grated coconut and spices. Cabbage thoran is an important side dish in Kerala feast known as Sadya. thoran is usually eaten along with steamed rice. You can cook the thoran in a different way than what is traditionally done. 

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Ingredients For Cabbage Thoran Recipe

Directions : Cabbage Thoran Recipe

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Nutrition
value
811
calories per serving
69 g Fat23 g Protein24 g Carbs31 g FiberOther

Current Totals

  • 69 g Fat
  • 23 g Protein
  • 24 g Carbs
  • 31 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    23 g
  • Fiber
    31 g

Fats

  • Fat
    69 g

Vitamins & Minerals

  • Calcium
    789 mg
  • Iron
    15 mg
  • Vitamin A
    586 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    332 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    187 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    272 mg
  • Manganese
    7 mg
  • Phosphorus
    366 mg
  • Selenium
    11 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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