Healthy Butternut Squash Recipe

Recipe By A Couple Cooks

This healthy butternut squash recipe is baked in a hot oven and turns out irresistibly sweet and caramelized. If you’d like, top with a dollop of Greek yogurt for a creamy counterpoint! And pickled onions add a tangy flair. 

4.3
25 Rating - Rate
Vegdiet
40minstotal

ingredients serves

4
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Ingredients For Healthy Butternut Squash Recipe

Nutrition
value
112
calories per serving
10 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 10 g Fat
  • < 1 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    1 g
  • Fiber
    0 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    8 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    6 mg
  • Manganese
    0 mg
  • Phosphorus
    15 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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