Healthy Butternut Squash Recipe
Recipe By A Couple Cooks
This healthy butternut squash recipe is baked in a hot oven and turns out irresistibly sweet and caramelized. If you’d like, top with a dollop of Greek yogurt for a creamy counterpoint! And pickled onions add a tangy flair.
4.3
25 Rating -
Rate
Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Butternut Squash Recipe
- 1/4 Large butternut squash
- 3/4 tablespoon Extra virgin olive oil
- 0.13 teaspoon Garlic powder
- 0.19 teaspoon Kosher salt
- As required Freshly ground black pepper
- 1/4 Hour quick pickled onions, to serve
Nutrition
value
value
112
calories per serving
10 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein< 1g
- Carbs4g
- Fiber< 1g
MacroNutrients
- Carbs4g
- Protein< 1g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium8mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium6mg
- Manganese< 1mg
- Phosphorus15mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks