Ingredients For Butternut Squash And Bean Tacos Recipe
2 tablespoon Olive oil
0.5 teaspoon Ground Cumin
Kosher Salt And Black Pepper
8 Corn tortillas, warmed
0.5 Small red onion, sliced
1 cup Crumbled Goat Cheese
0.25 cup Torn fresh flat leaf parsley leaves
Nutrition value
202
calories per serving
14 g Fat10 g Protein8 g Carbs1 g FiberOther
Current Totals
14 g Fat
10 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
10 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
276 mg
Iron
2 mg
Vitamin A
386 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
180 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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