Butternut Squash Spirals And Black Bean Tacos Recipe

Name: Butternut Squash Spirals And Black Bean Tacos Recipe
Total time: 42 min
Yield: 4
Cuisine: Mexican

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This quick and easy vegetarian taco recipe turns butternut squash spirals, black beans, and corn tortillas into a simple, nutritious dinner.

4.3

17 Rating -

Rate

Vegdiet

42minstotal

25minsPrep

17minsCook

42m.total

25m.Prep

17m.Cook

Butternut Squash Spirals And Black Bean Tacos

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Ingredients for Butternut Squash Spirals And Black Bean Tacos Recipe

1/4 Butternut squash peeled, seeded, and quartered lengthwise
3/4 tablespoon Extra Virgin Olive Oil, Divided
0.13 Package Taco Seasoning Mix
1/4 can Black Beans, Drained And Rinsed
1/4 cup Grape Tomatoes, Halved
2 Corn Tortillas
0.13 cup Sour cream
1/4 Package feta cheese
1/4 Head romaine lettuce, sliced

Nutrition
value

calories per serving

10 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
< 1g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
4mg
Iron
< 1mg
Vitamin A
339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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