Butternut Squash Tacos Recipe

Recipe By Chelsea's Messy Apron

Perfectly seasoned butternut squash with black beans loaded in a tortilla with the best sauce. These butternut squash tacos are loaded with flavor

4.9
22 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Butternut Squash Tacos
plan
Bookmark

ingredients serve

Ingredients for Butternut Squash Tacos Recipe

  • 1.25 cup Butternut squash, cut evenly into 1 inch cubes
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Each:fine sea salt, chili powder, paprika, cumin, garlic powder
  • 0.06 teaspoon Freshly Cracked Pepper
  • 1/4 can Black Beans, Drained And Rinsed
  • 1/4 Bag kale slaw or regular coleslaw or broccoli slaw
  • As required Street sized corn or flour tortillas
  • As required Fresh, ripe avocado, fresh lime, fresh cilantro, for topping
  • As required Optional:queso cotija cheese
  • 0.13 cup Full Fat Regular Mayo
  • 1/4-1/2 Large limes
  • 0.03 teaspoon Ground Cumin
  • 0.06 teaspoon Paprika
  • 0.13 teaspoon Chili powder
  • 1/4 teaspoon Sriracha or hot sauce
Nutrition
value
327
calories per serving
17 g Fat5 g Protein39 g Carbs9 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    5g
  • Carbs
    39g
  • Fiber
    9g

MacroNutrients

  • Carbs
    39g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    65mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Chelsea's Messy Apron