Butternut Squash Recipe

Recipe By Sweet and Savory Meals

Butternut squash is a highly versatile and healthy recipe that you can make all year around. You can even make this into a side dish with just three other ingredients

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50minstotal
20minsPrep
30minsCook

ingredients serves

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Ingredients For Butternut Squash Recipe

Nutrition
value
159
calories per serving
7 g Fat< 1 g Protein20 g Carbs1 g FiberOther

Current Totals

  • 7 g Fat
  • < 1 g Protein
  • 20 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    1 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    8 mg
  • Manganese
    0 mg
  • Phosphorus
    14 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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