Current Totals
5 g Fat
21 g Protein
72 g Carbs
6 g Fiber
MacroNutrients
Carbs
72 g
Protein
21 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
115 mg
Iron
3 mg
Vitamin A
169 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
2 mg
Phosphorus
263 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment