Ingredients For Butternut Squash Apple Soup Recipe
1 cup Diced pancetta
2 Celery ribs, chopped
1 Medium Carrot, Chopped
1 Medium Onion, Chopped
1.5 teaspoon Curry powder
2 Medium yukon gold potatoes
2 Medium granny smith apples
0.5 inch 1 1/2 pound butternut squash, peeled, seeded, and cut into
2 cup Reduced sodium chicken stock
2.5 cup Water
Sour Cream, For Serving
Blender
Nutrition value
262
calories per serving
14 g Fat18 g Protein20 g Carbs6 g FiberOther
Current Totals
14 g Fat
18 g Protein
20 g Carbs
6 g Fiber
MacroNutrients
Carbs
20 g
Protein
18 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
537 mg
Iron
14 mg
Vitamin A
723 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
84 mg
Vitamin B9
931 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
537 mcg
Magnesium
158 mg
Manganese
2 mg
Phosphorus
306 mg
Selenium
18 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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