This delicious butternut squash and apple casserole recipe is the perfect combination of butternut squash, apples, brown sugar, butter, cinnamon and nutmeg
Ingredients For Butternut Squash and Apple Casserole Recipe
1 Butternut squash
2 Apples whatever variety you like
0.33000000000000007 cup Brown sugar packed
3 tablespoon Cold butter
1 tablespoon Flour
1 teaspoon Salt
0.25 teaspoon Ground cinnamon
0.25 teaspoon Ground nutmeg
Nutrition value
59
calories per serving
3 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
9 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
13 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment