Current Totals
1 g Fat
12 g Protein
16 g Carbs
24 g Fiber
MacroNutrients
Carbs
16 g
Protein
12 g
Fiber
24 g
Fats
Vitamins & Minerals
Calcium
158 mg
Iron
7 mg
Vitamin A
1989 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
190 mg
Manganese
1 mg
Phosphorus
186 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment