Ingredients For Burst Tomato And Zucchini Spaghetti With Avocado Sauce Recipe
3 cup Yellow and red cherry tomatoes
2 Zucchini, Spiralized
4 ounce Whole Wheat Spaghetti
Parmesan for topping
1 Avocado
0.25 cup Olive oil
0.5 teaspoon Salt
0.5 cup Fresh flat leaf parsley
34 Green Onions
1 Garlic Clove
1 Juice lemon
Nutrition value
1006
calories per serving
20 g Fat28 g Protein173 g Carbs19 g FiberOther
Current Totals
20 g Fat
28 g Protein
173 g Carbs
19 g Fiber
MacroNutrients
Carbs
173 g
Protein
28 g
Fiber
19 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
328 mg
Iron
9 mg
Vitamin A
1542 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
2 mg
Vitamin B9
444 mcg
Vitamin B12
0 mcg
Vitamin C
202 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
229 mg
Manganese
2 mg
Phosphorus
573 mg
Selenium
15 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
