Burst Tomato And Zucchini Spaghetti With Avocado Sauce Recipe

Recipe By Pinch of Yum

Burst tomato and zucchini spaghetti tossed with a simple, creamy, vegan avocado sauce. This healthy recipe is ready in 30 minutes

4.8
19 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Burst Tomato And Zucchini Spaghetti With Avocado Sauce
plan
Bookmark

ingredients serve

Ingredients for Burst Tomato And Zucchini Spaghetti With Avocado Sauce Recipe

  • 3/4 cup Yellow and red cherry tomatoes
  • 1/2 Zucchini, Spiralized
  • 1 ounce Whole Wheat Spaghetti
  • As required Parmesan for topping
  • 1/4 Avocado
  • 0.06 cup Olive oil
  • 0.13 teaspoon Salt
  • 0.13 cup Fresh flat leaf parsley
  • 8.50 Green Onions
  • 1/4 Garlic Clove
  • 1/4 Juice lemon
Nutrition
value
1006
calories per serving
20 g Fat28 g Protein173 g Carbs19 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    28g
  • Carbs
    173g
  • Fiber
    19g

MacroNutrients

  • Carbs
    173g
  • Protein
    28g
  • Fiber
    19g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    328mg
  • Iron
    9mg
  • Vitamin A
    1542mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    2mg
  • Vitamin B9
    444mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    202mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    229mg
  • Manganese
    2mg
  • Phosphorus
    573mg
  • Selenium
    15mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Pinch of Yum