Buffalo Chicken Tenders Recipe

Recipe By Taste Of Home

These buffalo chicken tenders get a spicy kick thanks to homemade sauce. They taste like they're from a restaurant, but are so easy to make at home. Blue cheese dipping sauce takes them over the top. Dahlia Abrams, Detroit, Michigan.

4.2
13 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

4
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Ingredients For Buffalo Chicken Tenders Recipe

Nutrition
value
232
calories per serving
16 g Fat21 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • 16 g Fat
  • 21 g Protein
  • < 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    21 g
  • Fiber
    1 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    2 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    218 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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