Brown Rice-Stuffed Peppers Recipe

Name: Brown Rice-stuffed Peppers Recipe
Total time: 160 min
Yield: 8
Cuisine: Spanish

Recipe By EatingWell

This whole grain recipe version of spanish rice is served in a sweet pepper but could be served in a bowl as a side dish. It goes well with chicken or pork.

4.4

15 Rating - Rate

Non Vegdiet

2hr 40minstotal

ingredients serves

Add to Shopping List

Ingredients For Brown Rice-Stuffed Peppers Recipe

0.5 cup Chopped Onion
2 Cloves Garlic, Minced
2 teaspoon Olive oil
2 can Reduced Sodium Chicken Broth
1.5 cup Brown Rice
0.5 teaspoon Dried Oregano, Crushed
0.5 teaspoon Ground black pepper
0.25 teaspoon Salt
0.1200000000000001 teaspoon Paprika
1 can Diced Tomatoes, Drained
1 can Whole kernel corn with sweet peppers, drained
2 tablespoon Snipped fresh cilantro

Nutrition
value

151

calories per serving

2 g Fat3 g Protein30 g Carbs2 g FiberOther

Current Totals

2 g Fat
3 g Protein
30 g Carbs
2 g Fiber

MacroNutrients

Carbs
30 g
Protein
3 g
Fiber
2 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
22 mg
Iron
2 mg
Vitamin A
199 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
63 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.