Linguica And Rice Stuffed Bell Peppers Recipe
Recipe By Life's Ambrosia
Green bell peppers stuffed with rice, linguica sausage and eggs.
5
28 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Linguica And Rice Stuffed Bell Peppers Recipe
- 1 Green bell peppers, tops, seeds and ribs removed
- 1/4 tablespoon Olive oil
- 0.13 Yellow Onion, Diced
- 1/4 Clove Garlic, Minced
- 0.38 cup Cooked White Rice
- 1/2 Eggs beaten
- 0.06 teaspoon Cayenne pepper
- As required Fresh cracked pepper and kosher salt
Nutrition
value
value
365
calories per serving
7 g Fat11 g Protein62 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein11g
- Carbs62g
- Fiber6g
MacroNutrients
- Carbs62g
- Protein11g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium51mg
- Iron5mg
- Vitamin A619mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C188mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus200mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life's Ambrosia