Brown Rice Stuffed Peppers Recipe

Name: Brown Rice Stuffed Peppers Recipe
Total time: 35 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

For some extra flavor, I like to add bouillon to the dish while the peppers bake. It also steams them a little. If I make these with ground chicken or turkey, I use chicken if I make them with ground beef, I use beef bouillon. Hope Huggins, Santa Cruz, California.

3.6

27 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

plan

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Ingredients for Brown Rice Stuffed Peppers Recipe

1 Medium green peppers
0.13 cup Uncooked Brown Rice
0.17 pound Lean Ground Beef
0.17 Medium onion, chopped
0.17 can Tomato Sauce
1/25 teaspoon Dried Basil
1/25 teaspoon Dried oregano
1/25 teaspoon Dried Thyme
0.08 teaspoon Salt
As required Pepper

Nutrition
value

259

calories per serving

12 g Fat18 g Protein20 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
18g
Carbs
20g
Fiber
2g

MacroNutrients

Carbs
20g
Protein
18g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
23mg
Iron
4mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
198mg
Selenium
10mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home