Paleo Broccoli Rice-Stuffed Peppers Recipe
Recipe By Better Homes and Gardens
This healthy stuffed peppers recipe is filled with paleo-friendly broccoli rice Of course, if cauliflower rice is more your speed, you can use that instead.
4.4
22 Rating -
Rate
Non Vegdiet
48minstotal
25minsPrep
23minsCook
48m.total
25m.Prep
23m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paleo Broccoli Rice-Stuffed Peppers Recipe
- 1 Large red and/or yellow sweet peppers
- 1 tablespoon Water
- 1/2 teaspoon Olive oil
- 1/4 pound Ground turkey
- 0.13 cup Chopped onion
- 3/4 Cloves garlic, minced
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1/4 teaspoon Sea salt
- 1/4 teaspoon Ground cinnamon
- 0.13 teaspoon Black pepper
- 0.06 teaspoon Cayenne pepper
- 3/4 cup Riced broccoli and/or cauliflower
- 1/4 cup Lightly packed fresh cilantro leaves
- 0.08 cup Pine nuts
- 0.06 cup Chopped fresh mint
Nutrition
value
value
387
calories per serving
20 g Fat32 g Protein17 g Carbs8 g FiberOther
Current Totals
- Fat20g
- Protein32g
- Carbs17g
- Fiber8g
MacroNutrients
- Carbs17g
- Protein32g
- Fiber8g
Fats
- Fat20g
Vitamins & Minerals
- Calcium215mg
- Iron6mg
- Vitamin A1805mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9141mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium153mg
- Manganese3mg
- Phosphorus442mg
- Selenium29mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens