Brown Rice Stuffed Peppers Recipe

Recipe By Taste Of Home

For some extra flavor, I like to add bouillon to the dish while the peppers bake. It also steams them a little. If I make these with ground chicken or turkey, I use chicken if I make them with ground beef, I use beef bouillon. Hope Huggins, Santa Cruz, California.

3.6
27 Rating - Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

6
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Ingredients For Brown Rice Stuffed Peppers Recipe

Nutrition
value
259
calories per serving
12 g Fat18 g Protein20 g Carbs2 g FiberOther

Current Totals

  • 12 g Fat
  • 18 g Protein
  • 20 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    18 g
  • Fiber
    2 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    4 mg
  • Vitamin A
    182 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    0 mg
  • Phosphorus
    198 mg
  • Selenium
    10 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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