Broccoli Stir Fry Recipe

Name: Broccoli Stir Fry Recipe
Total time: 25 min
Yield: 4
Cuisine: Asian

Recipe By A Couple Cooks

This broccoli stir fry makes this green vegetable taste irresistible! Serve it as a tasty side dish, or add a protein and you’ve got dinner.

4.1

29 Rating - Rate

Vegdiet

25minstotal

ingredients serves

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Ingredients For Broccoli Stir Fry Recipe

1.5 pound Broccoli
1 Head broccolini
1 Medium Red Onion
1 Orange bell pepper
2 Portobello Mushroom Caps
3 Garlic Cloves
2 teaspoon Ginger, grated
2 tablespoon Mirin
2 tablespoon Rice vinegar
2 tablespoon Soy sauce
1 teaspoon Sriracha Hot Sauce
2 tablespoon Sesame oil
Kosher salt
For the garnish: sliced green onion, sesame seeds

Nutrition
value

294

calories per serving

8 g Fat16 g Protein33 g Carbs23 g FiberOther

Current Totals

8 g Fat
16 g Protein
33 g Carbs
23 g Fiber

MacroNutrients

Carbs
33 g
Protein
16 g
Fiber
23 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
213 mg
Iron
7 mg
Vitamin A
435 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
87 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
147 mg
Manganese
2 mg
Phosphorus
468 mg
Selenium
7 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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