Broccoli Stir Fry Recipe
Recipe By Taste Of Home
Broccoli Stir-Fry is a great way to dress up a nutritious vegetable. Reports Susan Davis of Vernon Hills, Illinois, As a wife and mother who also works full-time, I'm pleased to pass along this easy recipe to other busy cooks. Broccoli stir-fried with lemon pepper makes a mouthwatering side dish. " Susan Davis, Vernon Hills, Illinois.
4.9
13 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli Stir Fry Recipe
- 3/4 cup Fresh Broccoli Florets
- 0.06 cup Butter, cubed
- 0.38 teaspoon Lemon Pepper Seasoning
Nutrition
value
value
75
calories per serving
2 g Fat4 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein4g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium52mg
- Iron< 1mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus76mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home