Ginger Broccoli Stir-Fry Recipe
Recipe By Taste Of Home
Are you looking for an appetizing way to enhance a nutritious vegetable? Try this eye-catching stir-fry. The broccoli keeps its bright color and crispness, while ginger and soy sauce help to spice it up nicely. Marie Rossey, Creston, Ohio.
4.2
23 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ginger Broccoli Stir-Fry Recipe
- 1 cup Broccoli florets
- 1/2 tablespoon Water
- 1/2 teaspoon Canola oil
- 1/2 Garlic cloves, minced
- 1/4 teaspoon Reduced Sodium Soy Sauce
- 0.13 teaspoon Minced fresh gingerroot
Nutrition
value
value
112
calories per serving
5 g Fat5 g Protein9 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs9g
- Fiber2g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium65mg
- Iron< 1mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus89mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home