Broccoli Stir Fry Recipe

Name: Broccoli Stir Fry Recipe
Total time: 25 min
Yield: 4
Cuisine: Asian

Recipe By A Couple Cooks

This broccoli stir fry makes this green vegetable taste irresistible! Serve it as a tasty side dish, or add a protein and you’ve got dinner.

4.1

29 Rating -

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Vegdiet

25minstotal

25m.total

plan

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Ingredients for Broccoli Stir Fry Recipe

0.38 pound Broccoli
1/4 Head broccolini
1/4 Medium Red Onion
1/4 Orange bell pepper
1/2 Portobello Mushroom Caps
3/4 Garlic Cloves
1/2 teaspoon Ginger, grated
1/2 tablespoon Mirin
1/2 tablespoon Rice vinegar
1/2 tablespoon Soy sauce
1/4 teaspoon Sriracha Hot Sauce
1/2 tablespoon Sesame oil
As required Kosher salt
As required For the garnish: sliced green onion, sesame seeds

Nutrition
value

294

calories per serving

8 g Fat16 g Protein33 g Carbs23 g FiberOther

Current Totals

Fat
8g
Protein
16g
Carbs
33g
Fiber
23g

MacroNutrients

Carbs
33g
Protein
16g
Fiber
23g

Fats

Fat
8g

Vitamins & Minerals

Calcium
213mg
Iron
7mg
Vitamin A
435mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
0mcg
Vitamin C
87mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
147mg
Manganese
2mg
Phosphorus
468mg
Selenium
7mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks