Ingredients For Broccoli With Preserved Lemon Yogurt Recipe
1.5 pound Broccoli
0.25 cup Extra virgin olive oil
0.25 teaspoon Crushed Red Pepper
Kosher salt
Black pepper
6 tablespoon Greek yogurt
2 tablespoon Mayonnaise
1 Small garlic clove, minced
1 teaspoon Minced preserved lemon rind, plus julienned rind for garnish
2 teaspoon Fresh lemon juice
Nutrition value
268
calories per serving
20 g Fat6 g Protein14 g Carbs2 g FiberOther
Current Totals
20 g Fat
6 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
6 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
88 mg
Iron
0 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
108 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment