Vegan Potato, Olive And Preserved Lemon Tagine Recipe

Recipe By Slurrp

This vegan potato, olive, and preserved lemon tagine is a flavorful and hearty dish that is perfect for a comforting meal. The combination of tender potatoes, briny olives, and tangy preserved lemons creates a delicious and unique flavor profile. The tagine is cooked slowly to allow the flavors to meld together, resulting in a rich and aromatic dish. Serve it with couscous or crusty bread for a satisfying vegan meal.

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Vegan Potato, Olive And Preserved Lemon Tagine
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Ingredients for Vegan Potato, Olive And Preserved Lemon Tagine Recipe

  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1 Medium Potatoes, Peeled And Cubed
  • 1/4 Preserved Lemon, Rinsed And Chopped
  • 1/4 cup Green Olives, Pitted
  • 1/2 cup Vegetable Broth
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 0.13 teaspoon Ground Turmeric
  • As required Salt And Pepper To Taste
  • as per your need Fresh Herbs For Garnish

Directions: Vegan Potato, Olive And Preserved Lemon Tagine Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a tagine or large pot over medium heat.
  • STEP 2.Add onions and garlic, and sauté until softened.
  • STEP 3.Add potatoes, preserved lemon, olives, vegetable broth, and spices.
  • STEP 4.Cover and simmer for about 30 minutes, or until the potatoes are tender.
  • STEP 5.Garnish with fresh herbs and serve with couscous or crusty bread.
  • STEP 6.Cooking Tips: Make sure to rinse the preserved lemon before using to remove excess salt. Adjust the spices according to your taste preference. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • STEP 7.Storage and Serving: Serve the tagine hot with couscous or crusty bread. Leftovers can be reheated in the microwave or on the stovetop.

Cooking Tips

  • Make sure to rinse the preserved lemon before using to remove excess salt.
  • Adjust the spices according to your taste preference.

Storage and Serving

  • Serve the tagine hot with couscous or crusty bread.
  • Leftovers can be reheated in the microwave or on the stovetop.
Nutrition
value
716
calories per serving
22 g Fat25 g Protein103 g Carbs47 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    25g
  • Carbs
    103g
  • Fiber
    47g

MacroNutrients

  • Carbs
    103g
  • Protein
    25g
  • Fiber
    47g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    519mg
  • Iron
    12mg
  • Vitamin A
    615mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    295mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    263mg
  • Manganese
    10mg
  • Phosphorus
    412mg
  • Selenium
    44mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp