Broccoli With Preserved Lemon Yogurt Recipe

Learn how to make Broccoli With Preserved Lemon Yogurt.

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50minstotal
50m.total
Broccoli With Preserved Lemon Yogurt
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Ingredients for Broccoli With Preserved Lemon Yogurt Recipe

  • 0.38 pound Broccoli
  • 0.06 cup Extra virgin olive oil
  • 0.06 teaspoon Crushed Red Pepper
  • As required Kosher salt
  • As required Black pepper
  • 1.50 tablespoon Greek yogurt
  • 1/2 tablespoon Mayonnaise
  • 1/4 Small garlic clove, minced
  • 1/4 teaspoon Minced preserved lemon rind, plus julienned rind for garnish
  • 1/2 teaspoon Fresh lemon juice
Nutrition
value
268
calories per serving
20 g Fat6 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    6g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    < 1mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine