This riff on broccoli, ham and cheese omelets adds all the same flavors to a big batch of easy-to-prep eggs, thanks to your sheet pan. With this simple recipe, you can easily meal-prep breakfast for the week. Serve them as is or in a sandwich.
Ingredients For Broccoli Ham & Cheese Sheet-Pan Eggs Recipe
18 Large eggs
0.25 cup Reduced fat milk
0.5 teaspoon Salt
0.5 teaspoon Ground pepper
1 cup Finely chopped broccoli florets
0.5 cup Sliced Mushrooms
0.75 cup Shredded gruyere cheese
0.75 cup Chopped ham
Nutrition value
214
calories per serving
14 g Fat19 g Protein3 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
19 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
19 g
Fiber
0 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
124 mg
Iron
2 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
258 mg
Selenium
45 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
