Sheet-Pan Smashed Potatoes And Broccoli Recipe

Recipe By Slurrp

Sheet-Pan Smashed Potatoes and Broccoli is a delicious and easy-to-make side dish. The potatoes are boiled until tender, then smashed and roasted until crispy. The broccoli is roasted alongside the potatoes, adding a healthy and flavorful element to the dish. This recipe is perfect for a quick weeknight dinner or a side dish for a larger meal.

4.9
27 Rating -
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Non Vegdiet
35minstotal
35m.total
Sheet-Pan Smashed Potatoes And Broccoli
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Ingredients for Sheet-Pan Smashed Potatoes And Broccoli Recipe

  • 0.38 pound Baby Potatoes
  • 1/4 Head Of Broccoli, Cut Into Florets
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • as required Optional: Desired Spices Or Herbs

Directions: Sheet-pan Smashed Potatoes And Broccoli Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C).
  • STEP 2.Place the potatoes in a large pot and cover with water. Bring to a boil and cook until the potatoes are tender, about 15-20 minutes.
  • STEP 3.Drain the potatoes and let them cool slightly. Place them on a sheet pan and use a fork or potato masher to gently smash each potato.
  • STEP 4.Drizzle the smashed potatoes with olive oil and season with salt, pepper, and any other desired spices or herbs.
  • STEP 5.Add the broccoli florets to the sheet pan, drizzle with olive oil, and season with salt and pepper.
  • STEP 6.Roast the potatoes and broccoli in the preheated oven for 20-25 minutes, or until the potatoes are crispy and the broccoli is tender.
  • STEP 7.Serve the Sheet-Pan Smashed Potatoes and Broccoli as a side dish with your favorite main course.

Cooking Tips

  • For extra crispy potatoes, place them under the broiler for a few minutes after roasting.
  • Feel free to add other vegetables to the sheet pan, such as carrots or Brussels sprouts.
  • Serve the dish with a dollop of sour cream or a sprinkle of grated Parmesan cheese for added flavor.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the potatoes and broccoli in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
  • Serve the leftovers as a side dish or use them as a base for a breakfast hash by adding cooked bacon or sausage.
Nutrition
value
554
calories per serving
31 g Fat21 g Protein44 g Carbs7 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    21g
  • Carbs
    44g
  • Fiber
    7g

MacroNutrients

  • Carbs
    44g
  • Protein
    21g
  • Fiber
    7g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    270mg
  • Iron
    3mg
  • Vitamin A
    81mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    239mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    97mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    387mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp