Ingredients For Pakoras Broccoli Fritter Sticks Recipe
1 cup Broccoli, grated or finely chopped
0.5 cup Onion, grated
0.25 cup Red pepper, finely chopped
4 tablespoon Gram flour
0.5 teaspoon Paprika
1 teaspoon Coriander powder
3 tablespoon Olive oil to pan fry
As required Salt & pepper
5 Cherry tomatoes, halved
5 Baby potatoes, boiled and halved
Nutrition value
405
calories per serving
12 g Fat4 g Protein68 g Carbs5 g FiberOther
Current Totals
12 g Fat
4 g Protein
68 g Carbs
5 g Fiber
MacroNutrients
Carbs
68 g
Protein
4 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
52 mg
Iron
2 mg
Vitamin A
229 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
121 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment