Brinjal tawa fry Recipe

Recipe By Better Butter

Brinjal tawa fry, a spicy low calorie version of brinjal, here i used the vangi bath masala that’s the real taste behind this simple brinjal fry… very lite and a tummy filling one which accomplish with sambar, rasam, or any kind of curry.. Very time consuming recipe.. I don’t know when i start loving brinjal.

3.9
15 Rating - Rate
Vegdiet
45minstotal
30minsPrep
15minsCook

ingredients serves

3
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Ingredients For Brinjal tawa fry Recipe

Nutrition
value
156
calories per serving
8 g Fat6 g Protein15 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 6 g Protein
  • 15 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    110 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    82 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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