Brinjal tawa fry Recipe

Name: Brinjal Tawa Fry Recipe
Total time: 45 min
Yield: 3
Cuisine: Karnataka

Recipe By Better Butter

Brinjal tawa fry, a spicy low calorie version of brinjal, here i used the vangi bath masala that’s the real taste behind this simple brinjal fry… very lite and a tummy filling one which accomplish with sambar, rasam, or any kind of curry.. Very time consuming recipe.. I don’t know when i start loving brinjal.

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45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

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Ingredients for Brinjal tawa fry Recipe

0.33 No.s Large Brinjal/Baingan
0.17 cup besan Flour
0.33 teaspoon Chillie powder
0.17 teaspoon turmeric powder
0.67 teaspoon Vang bath masala
As required salt a sper taste
1.33-1.67 teaspoon Oil

Nutrition
value

156

calories per serving

8 g Fat6 g Protein15 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
6g
Carbs
15g
Fiber
3g

MacroNutrients

Carbs
15g
Protein
6g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
12mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter