Brinjal Fry Recipe

Name: Brinjal Fry Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Brinjal fry is a delicious Indian recipe served as a Side-Dish.

3.5

19 Rating -

Rate

Vegdiet

45minstotal

45m.total

plan

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Ingredients for Brinjal Fry Recipe

0.17 kilogram brinjal cubed
0.17 Onion
0.17 tablespoon channa dal
0.17 cup Peanuts
0.33 tablespoon dhania seeds
0.67-0.83 red chillies
0.17 tablespoon tamarind juice
0.08 teaspoon Jeera
As required Salt

Nutrition
value

183

calories per serving

11 g Fat9 g Protein11 g Carbs11 g FiberOther

Current Totals

Fat
11g
Protein
9g
Carbs
11g
Fiber
11g

MacroNutrients

Carbs
11g
Protein
9g
Fiber
11g

Fats

Fat
11g

Vitamins & Minerals

Calcium
57mg
Iron
3mg
Vitamin A
579mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi