0.5 pound 75% lean ground beef it makes a better burger
0.5 pound Ground chorizo
Buns
Avocado sliced*optional
6 Eggs cooked over easy
Cheese sliced
Mayonnaise
Nutrition value
177
calories per serving
12 g Fat17 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
12 g Fat
17 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
17 g
Fiber
0 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
32 mg
Iron
2 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
201 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment