Brazilian Chicken With Coconut Milk Recipe
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This simple chicken in a vibrant coconut milk sauce will fill your kitchen with the enticing aromas of south american cooking. It's great served over pasta or rice.
4.4
19 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Brazilian Chicken With Coconut Milk Recipe
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground cayenne pepper
- 1/4 teaspoon Ground turmeric
- 1/4 teaspoon Ground coriander
- 1 Skinless, boneless chicken breast halves
- As required Salt and pepper
- 1/2 tablespoon Olive oil
- 1/4 Onion, chopped
- 1/4 tablespoon Minced Fresh Ginger
- 1/2 Jalapeno peppers, seeded and chopped
- 1/2 Cloves garlic, minced
- 3/4 Tomatoes, seeded and chopped
- 1/4 can Light coconut milk
Nutrition
value
value
103
calories per serving
8 g Fat2 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein2g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein2g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium45mg
- Iron3mg
- Vitamin A1318mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium55mg
- Manganese1mg
- Phosphorus42mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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