Brazilian Chicken Curry With Spinach Recipe
Recipe By Seasons And Suppers
A delicious brazilian chicken curry, with lots of flavour, coconut milk and spinach. ready in about 35 minutes. great served over rice.
4.2
15 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Brazilian Chicken Curry With Spinach Recipe
- 0.38 teaspoon Turmeric
- 0.38 teaspoon Ground coriander
- 0.38 teaspoon Cumin
- 1/4-0.38 teaspoon Cayenne pepper
- 1/2 teaspoon Table salt
- 0.13 teaspoon Black pepper
- 1.50 filets Boneless skinless chicken
- 1/2 tablespoon Olive oil
- 1/4 Small onion, chopped
- 1/2 teaspoon Fresh ginger, minced
- 1/2 Small jalapeno peppers, seeded and chopped
- 1/2 Cloves garlic, minced
- 3/4 Fresh tomatoes, seeded and chopped
- 3.50 ounce Coconut milk
- 1 cup Fresh baby spinach
Nutrition
value
value
821
calories per serving
69 g Fat34 g Protein15 g Carbs19 g FiberOther
Current Totals
- Fat69g
- Protein34g
- Carbs15g
- Fiber19g
MacroNutrients
- Carbs15g
- Protein34g
- Fiber19g
Fats
- Fat69g
Vitamins & Minerals
- Calcium208mg
- Iron10mg
- Vitamin A5251mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B61mg
- Vitamin B9297mcg
- Vitamin B120mcg
- Vitamin C91mg
- Vitamin E7mg
- Copper1mcg
- Magnesium255mg
- Manganese4mg
- Phosphorus416mg
- Selenium31mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Seasons And Suppers