Brazilian-Style Chicken Recipe

Recipe By Taste

Create the flavours of south america at home with sauteed chicken and capsicum.

4.5
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Brazilian-Style Chicken
plan
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ingredients serve

Ingredients for Brazilian-Style Chicken Recipe

  • 1/2 tablespoon Coles olive oil
  • 1/4 Clove Garlic, Finely Chopped
  • 2 Chicken Drumsticks
  • 1/4 Onion, Thinly Sliced
  • 1/2 Red capsicums, thinly sliced
  • 1/2 Roma tomatoes, thinly sliced
  • As required Salt, to season
  • As required Freshly ground black pepper, to season
  • As required Steamed long grain rice, to serve
Nutrition
value
85
calories per serving
7 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    929mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste