Braised Broccoli Rabe With Orecchiette Recipe

Recipe By EatingWell

Here we mellow broccoli rabe's bitterness just a bit by plunging it into boiling water for a minute before adding it to the pasta. For a variation, try adding crumbles of browned italian turkey sausage.

4.8
20 Rating - Rate
Non Vegdiet
4hr 50minstotal

ingredients serves

Ingredients For Braised Broccoli Rabe With Orecchiette Recipe

Nutrition
value
546
calories per serving
13 g Fat51 g Protein50 g Carbs4 g FiberOther

Current Totals

  • 13 g Fat
  • 51 g Protein
  • 50 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    51 g
  • Fiber
    4 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    99 mg
  • Iron
    2 mg
  • Vitamin A
    51 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    2 mg
  • Phosphorus
    376 mg
  • Selenium
    38 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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