Orecchiette With Sausage And Broccoli Rabe Recipe
Recipe By Skinny Taste
Orecchiette pasta with sausage and broccoli rabe uses chicken sausage in place of pork and a whole lot of garlic! this lightened up version will not disappoint!!.
3.9
13 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Orecchiette With Sausage And Broccoli Rabe Recipe
- 0.17 bunch large broccoli rabe, washed and 2" trimmed off stems
- 0.17 pound lean chicken sausage, removed from casing
- 0.17 teaspoon olive oil
- 0.83-1 cloves garlic, chopped
- 1.67 ounce orecchiette pasta, wheat or gluten free
- 0.17 cup less sodium chicken broth
- 1/25 cup grated Parmigiano Reggiano
- flakes crushed red pepper optional
Nutrition
value
value
327
calories per serving
11 g Fat14 g Protein42 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein14g
- Carbs42g
- Fiber3g
MacroNutrients
- Carbs42g
- Protein14g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium43mg
- Iron1mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese2mg
- Phosphorus111mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste