Orecchiette Pasta With Broccoli Sauce Recipe

Recipe By Feastingathome

A simple delicious vegetarian recipe for orecchiette pasta with broccoli sauce-full of flavor and nutrients Easy to make with accessible ingredients

5
30 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Orecchiette Pasta With Broccoli Sauce
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ingredients serve

Ingredients for Orecchiette Pasta With Broccoli Sauce Recipe

  • 3 ounce Broccoli florets cut or broken into very small florets about equal size
  • 2 ounce Short pasta orecchiette pasta, penne, rigatoni, etc
  • 3/4 tablespoon Olive oil
  • 1/4 Fat shallot, diced
  • 1.50 Garlic cloves rough chopped
  • pinch Generous pinch chili flakes
  • pinch Generous pinch salt and pepper, more to taste
  • 1/4 teaspoon Miso paste
  • 1/2 cup Veggie broth or chicken broth
  • 3 teaspoon Lemon zest
Nutrition
value
375
calories per serving
16 g Fat27 g Protein49 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    27g
  • Carbs
    49g
  • Fiber
    4g

MacroNutrients

  • Carbs
    49g
  • Protein
    27g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    3mg
  • Phosphorus
    260mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Feastingathome