Chicken And Broccoli Orecchiette Recipe

Recipe By Taste

Keep the kids well-fed and happy with this easy-to-make chicken and broccoli orecchiette that can be on the table in 15 minutes, and in their tummies in no time.

4.4
15 Rating -
Rate
Non Vegdiet
14minstotal
7minsPrep
7minsCook
14m.total
7m.Prep
7m.Cook
Chicken And Broccoli Orecchiette
plan
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ingredients serve

Ingredients for Chicken And Broccoli Orecchiette Recipe

  • 100 gram Dried orecchiette
  • 1/2 tablespoon Extra virgin olive oil
  • 125 gram Coles rspca approved australian chicken tenderloins, thinly sliced diagonally
  • 1/4 Head broccoli, cut into small florets
  • 1/2 Garlic Cloves, Crushed
  • 1/4 teaspoon Dried chilli flakes
  • 0.08 cup Finely Grated Parmesan
Nutrition
value
357
calories per serving
19 g Fat34 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    34g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    34g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    2mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    1mg
  • Phosphorus
    152mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste