Bottlegourd thepla Recipe

Recipe By Better Butter

The word thepla takes us into the world of gujarati cuisine. It is the most preferredtraditional flat bread and gives you good company while you are travelling or on a journey as they stay fresh for long. Bottlegourd theplas are powerhouse of nutrition. They are healthy and taste is divine.

3.6
18 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

2
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Ingredients For Bottlegourd thepla Recipe

Nutrition
value
337
calories per serving
8 g Fat8 g Protein58 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 8 g Protein
  • 58 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    8 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    2 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    1 mg
  • Phosphorus
    104 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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