Blueberry Oatmeal Smoothie Recipe

Name: Blueberry Oatmeal Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By The Pretty Bee

This dairy free blueberry oatmeal smoothie is a great start to your day it's thick and frosty, and full of antioxidants and fiber.

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Blueberry Oatmeal Smoothie Recipe

0.75 cup Overnight oats
2 cup Frozen blueberries
0.75 cup Non dairy milk
1 tablespoon Maple syrup optional

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Nutrition
value

267

calories per serving

8 g Fat7 g Protein43 g Carbs5 g FiberOther

Current Totals

8 g Fat
7 g Protein
43 g Carbs
5 g Fiber

MacroNutrients

Carbs
43 g
Protein
7 g
Fiber
5 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
187 mg
Iron
5 mg
Vitamin A
139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
177 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.