STEP 1.First of all roughly grind the soaked black rice . Pour the grinded rice into boil milk then add cinnamon powder and cook for 10 mins in low flame . Add sugar and again cook in slow flame for 5 mins . Serve hot .
Nutrition value
1535
calories per serving
65 g Fat26 g Protein210 g Carbs7 g FiberOther
Current Totals
65 g Fat
26 g Protein
210 g Carbs
7 g Fiber
MacroNutrients
Carbs
210 g
Protein
26 g
Fiber
7 g
Fats
Fat
65 g
Vitamins & Minerals
Calcium
496 mg
Iron
8 mg
Vitamin A
30 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
550 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Cook with Slurrp contest on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts
