Black chickpeas/kala chana sundal(south indian chickpea stir fry) Recipe

Recipe By Slurrp

Bengali Mohan Bhog is a traditional Bengali sweet dish made with fragrant rice, ghee, and sugar. It is a rich and creamy dessert that is often served during festivals and special occasions. The rice is cooked in milk until soft and then sweetened with sugar and flavored with cardamom. It is garnished with nuts and served hot or chilled.

4.3
20 Rating - Rate
Vegdiet
8hr 30minstotal
8hr Prep
30minsCook

ingredients serves

Ingredients For Black chickpeas/kala chana sundal(south indian chickpea stir fry) Recipe

Directions : Black chickpeas/kala chana sundal(south indian chickpea stir fry) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
180
calories per serving
5 g Fat11 g Protein22 g Carbs14 g FiberOther

Current Totals

  • 5 g Fat
  • 11 g Protein
  • 22 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    11 g
  • Fiber
    14 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    99 mg
  • Iron
    4 mg
  • Vitamin A
    143 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    123 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    94 mg
  • Manganese
    2 mg
  • Phosphorus
    156 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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